There are a number of exercises you can do to develop your core and make you stronger for parkour. The crunch is an exercise that you can do to strengthen your abdomen. It involves lying on the floor with your knees bent, and lifting your arms up over your chest. You should keep your head still and breathe out as you lift your upper back. Another exercise that can strengthen … [Read more...] about Develop Your Core For Parkour
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Get a Great Upper Body Workout For Parkour
If you’re considering learning how to parkour, then getting an upper body workout through parkour-specific exercises is a great way to prepare. Parkour exercises emphasize landing softly, which will help reduce the force of your fall. Aim to land softly by folding your knees and turning your hips. As a beginner, you should train in your local park. Nevertheless, you should be … [Read more...] about Get a Great Upper Body Workout For Parkour
The Net Worth of Nitro Parkour
Nitro Parkour is an active YouTube channel with over 2,550,000 subscribers. It has 144 videos with over 1.4 billion channel views. The channel is updated daily, and the content is generally of high quality. The videos are viewed more than 3 million times per month. The team behind the NitroParkour videos are brothers Math and Alex, who decided to make parkour their means of … [Read more...] about The Net Worth of Nitro Parkour
How to Earn Club Penguin Easy Flips
Easy Flips in Club Penguin are easy stamps, which require you to perform one flip in the Catchin’ Waves game. After jumping off a wave, you must circle your mouse clockwise or counterclockwise to complete the flip. The Easy Flip stamp was first released on July 26, 2010. There are two ways to earn it. First, you must be comfortable with the front flip. You can practice it by … [Read more...] about How to Earn Club Penguin Easy Flips
How to Do a Parkour Roll
The parkour roll is a fundamental parkour move that requires practice. It involves rolling overhead using the hands, and dispersing kinetic energy. It is best practiced on a soft surface, such as a grassy field or beach. To perform this movement, begin in a low squat position on the ground. With the hands held in a diamond position, reach forward with the arms. Then, drop … [Read more...] about How to Do a Parkour Roll
How to Perform the Kong Vault
The Kong Vault is a skill that allows athletes to push through multiple obstacles. The move is categorized into three phases: take-off, obstacle contact, and flight/exit. The execution of these phases differs from one performer to another, but there are some common methods. Some techniques are fundamental to all versions of the kong vault. The first phase involves preparing the … [Read more...] about How to Perform the Kong Vault