Parkour is fun, and the office is the perfect place to try it out. The salespeople would use paper as props to plan more ambitious stunts, including an epic backflip onto moving pallets, a 360-degree spin, and a backflip into a trash can. However, when Andy Helms accidentally jumped through an empty refrigerator box, he had to enlist the aid of a double stunt to continue his … [Read more...] about Parkour the Office
The office parkour
Parkour on The Office
If you’re a fan of The Office, you’ve probably seen parkour on the show. It’s featured in a cold-open scene, and even the crew gets into the action at one point in the front. You can watch The Office on Peacock episodes and listen to its podcast on Apple Podcasts, Stitcher, or Earwolf. Season 6 cold open When fans hear the word “parkour,” they … [Read more...] about Parkour on The Office
How to Get Good at Parkour
Parkour is an activity that requires agility and strength. The first step in learning the sport is conditioning the body through regular workouts at the gym. By exercising your body, you are also releasing happy hormones called endorphins. Apart from building muscle mass, parkour training also teaches you how to pay attention to your surroundings and to keep a clear mind. As … [Read more...] about How to Get Good at Parkour
The Parkour Skills List
The parkour skills list is comprised of various basic moves and exercises. Some of these techniques require a high level of physical fitness. These movements are difficult to learn and can take years to master. Others require agility and strength. Some of the more basic skills are also included on the list. You can practice these moves to improve your performance. One of the … [Read more...] about The Parkour Skills List
How to Learn Parkour
There are many ways to learn parkour. You can find groups and gyms all over the world, and some gyms charge a small fee for lessons. You can also join a local group, such as MyParkour. But be warned: these places tend to be very popular, so you may have to wait for a while. The first step in learning parkour is to get outside and start practising freerunning. This exercise … [Read more...] about How to Learn Parkour
How to Perform a Parkour Jump
Learning to perform a parkour jump is a challenging yet rewarding challenge that will develop your physical strength and help you overcome mental barriers. It is also a social sport, so you will be surrounded by a supportive community of like-minded people. This style of sport also requires you to take risks and look at your environment in a new way. To learn to do a parkour … [Read more...] about How to Perform a Parkour Jump