This post is about celebrating parkour competitions. I understand … It seems unusual. I understand a great deal of parkour athletes don’t like contending and also competitions as a whole. There has actually been a lot of debate going back as well as forth on whether parkour is a sport that people can contend in or just a way of living for individuals to take … [Read more...] about Parkour Competitions You Should Know About
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There’s No Such Thing As Too Fat For Parkour
I’ve been doing parkour for virtually 5 years now and also I’ve heard a great deal from individuals who want parkour. One of things that I hear every now and then from some people is, “I wish to start parkour yet I’m worried regarding being too fat to start parkour.” You’re not also fat to do parkour. That’s simply a limiting idea … [Read more...] about There’s No Such Thing As Too Fat For Parkour
Top 12 Reasons Why Parkour Is Bad For You
Parkour has ended up being a preferred sporting activity because it came to be popular. It looks like every Tom, Cock, and also Harry intends to do parkour. It has actually been featured in movies. The Workplace even had a skit in one of the episodes where they leap around shrieking, “Parkour! Parkour! Parkour!”. It gets numerous sights on YouTube, Instagram, and … [Read more...] about Top 12 Reasons Why Parkour Is Bad For You
How to Perform a Parkour Warm Up
During parkour training, a proper warm up is crucial to avoid injuries. Without a warm up, you will be prone to frequent strains and sprains. The warm up helps increase the core body temperature and loosens muscles. Cold muscles are not pliable, and they are difficult to stretch or move freely. Warm muscles are also more flexible, which will allow them to work more efficiently … [Read more...] about How to Perform a Parkour Warm Up
How to Perform a Kong Vault
The kong vault is a variation of the monkey vault, which is used to get over long obstacles and jump with your arms across a long distance. Learn how to perform a kong vault by learning step-by-step progressions, which you can then apply in different situations. In this article, we’ll cover a few different examples of how to perform a kong vault. After learning how to perform … [Read more...] about How to Perform a Kong Vault
Old Man Parkour
This incredibly funny video features an old man who does parkour tricks. A thief and his accomplice are stealing a woman’s purse and try to escape from the old man who is surprisingly agile. The old man, though, is able to get out of their grasp and rescue the woman, who has fallen on hard times. Although parkour is usually associated with fit, young people, a parkour class in … [Read more...] about Old Man Parkour