Nike is a renowned brand for making sports footwear. There are many Nike Parkour Shoes available in the market, which can tell the quality of their products.
Best Nike Parkour shoes are those who have the right cushioning, flexibility, and Nike shoe features of 2023, such as Flyknit mesh and Nike Flywire. Thus, Nike Zoom Air Pegasus 3 is the right Nike Shoe for Parkour, while Lunarepic Low Flyknit 2 can be considered as the most affordable.
If you are confused in choosing the best one from this list, then choose any you like because the name of Nike is enough to be trusted!
Top 3 Nike Parkour Shoes
1. Nike Zoom Air Pegasus 3 – Best Nike Shoe for Parkour
The most significant change to this year’s model is the upper. The upper by design is pretty simple, with just a one-piece mesh design. If anything, it was a bit more snug around the heel than last year’s shoes.
I will say that the upper material did break in a bit more comfortable than the mesh of last year. My foot is on the broader side, but after about two runs, the upper had adapted well enough.
Nike’s Fly Mesh
While the shoe still uses Nike’s fly mesh, I noticed that this year, Nike focused on making this shoe as breathable as possible. The toe box of the Pegasus is just about unchanged.
On the sides of the shoe, you have increased perforations, which most definitely help to keep the shoe as airy and as breathable as it has ever been. Not to say that last year, the shoe was ever hot, but Nike stepped things up.
The fit of the shoe itself is about the same as it was last year, meaning that you will get that fairly snug feel throughout the midfoot, and with the inclusion of Nike’s Flywire, it makes getting that perfect lockdown easy enough.
The fit still felt seamless and felt like one with the foot as far as I’m concerned this upper is just a bit better version of what last years were.
Now the other update is the tongue. Some people seem to not like last year’s tongue because it came up so high against the foot. Thus, Nike went back and redesigned it to be more of a flat, almost racer style tongue.
Extra Cushioning
The midsole is pretty much the same as it was last year. You got a full-length zoom setup with extra cushioning. It is not as fancy or as advanced as to react or the Zoom X technology that’s out there, but sometimes the simple setups can still get the job done.
The cushioning may seem simple, but the ride is still smooth. The full-length zoom rolls you through transition, and you get that nice bounce when coming through your stride.
What makes this cushioning work is that it’s fairly balanced as far as being soft enough for longer runs but still responsive enough to go for more up-tempo workouts, which is why the pegasus seems to be that great option for those who only want one shoe.
It has the range to go from faster workouts to your long runs.
Rubber Outsole
The outsole of the Pegasus uses rubber throughout the shoe with a segmented crash pad on the lateral side and the pattern for traction throughout the medial side.
The shoe has enough protection for just about any road like surface. While it does work, the traction is pretty basic, meaning that you will not have issues under normal conditions, but into wet grass or a slick surface; it’ll just get you by.
Flexibility wise, this shoe has a natural being through the toe. So, if you’re a neutral runner who likes a more natural ride, you will feel right at home. Thus, the Nike Pegasus seems to be the perfect shoe so far.
One downside about this shoe would be the arch of the shoe. It works well, but someone with a flatter foot may feel the arch being too aggressive. But if you liked Pegasus last year, you will be fine with this years.
Overall the Nike Pegasus 36 does everything that you need it to do. It’s a great all-around shoe that feels fast, has a balanced cushioning and a great breathable upper.
This should be a pretty easy pickup for true Pegasus fans and definitely worth a try if we’re interested in trying Nike Parkour shoe.
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2. Lunarepic Low Flyknit 2 – Nike Free Running Shoes
Nike first launched Flyknit 2 and then a lower version of it with the name Lunarepic Low Flyknit 2. The main difference you’ll probably see between the first generation loads and the second generation model is that the new version has that complete Bootie or sock design to it as compared to just having a normal tongue.
Cushioning and Lunar Foam
The cushioning is incredible and super soft, a big shout-out to that lunar foam. The lunar foam also does a great job of absorbing impact while running.
They’re super comfortable. The lunar foam cushioning does a great job at absorbing impact, and they can also double as your casual shoes on the weekends.
Light-weight Shoes
They’re also pretty lightweight coming in and around eight and a half to nine ounces, and they glide through the air effortlessly as you’re running. It feels like you don’t have anything on your feet.
Breathability and Upper Design
The next thing is Flyknit fabric that wraps your feet well, but it’s pretty thick, so thick in fact that the breathability isn’t as excellent as you think. It’s still not a problem, and it’s always good, but between that thick fabric upper the flywire tech and that Bootie setup, I have to say I was surprised at how good the lockdown is.
Overall Design
The other nice thing about these shoes is just their looks. I think they look pretty darn good, and since they’re just so comfortable, they can also double as your just casual walking around shoe. To be honest, its design is the best even much better than Take Flight parkour shoes.
Downsides
On the downside, the most significant negative has to be price. The other big thing I noticed is that little rocks gravel, and little pebbles get stuck in the pod design on the bottom of the shoe. It’s annoying after my first run with these shoes.
The last thing that bothers me is this whole flywire technology. It is one of Nike’s big things, but I can’t help but feel that these shoes won’t be all that durable over the long haul. I feel like I’m going to snap the flywire lace loops every time I pull hard on them, but maybe I’m wrong. I’m sure the Nike engineers know what they’re doing, but only time will tell.
Fitness
As far as other stuff you want to know, these pumps fit true to size. Maybe a tad bit on the small size but I’d say probably order you’re regular size, and they do have a 10-millimeter drop, so what’s the verdict I know the price point on these guys is super high, but I can’t help but love these shoes.
Overall Review of Lunarepic Low Flyknit 2
These are high daily running shoes for people that run short to mid distances. Not ultra marathons, but heard of some people using these for their marathon training.
If you can stomach the price tag then you’re going to be thoroughly impressed and that’s it for Lunarepic Low Flyknit 2’s review.
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3. Nike Zoom Vomero 12 – Parkour Shoe with Flywire
Nike Zoom Vomero 12 shoe is the newest addition to the neutral line from Nike but it performs more like a parkour shoe.
There are three main things that you have to know about this shoe, it incorporates
- the fly-wire technology (Flywire keep your foot locked in the heel cup)
- the Lunarlon
- and the Nike Air Zoom bag
Cushioning and Comfort
Nike Zoom Vomero 12 is very plush and very cushioned. It’s got an excellent thick midsole with a 10-millimetre drop and a soft traction rubber on the bottom. It’s an enjoyable shoe to run in as far as being comfortable and cushioned.
This shoe is being classed as a neutral, but it has very good cushioning. Maybe, a bit too good for a neutral shoe. I wouldn’t doubt to call this one of the softest shoes Nike has made. Because of that, this model is great for long-distance runners and even those who just want comfortable shoes to walk.
Except for the responsiveness and soft sole, the upper is also very comfortable. The tongue is very thick, and the heel colour is very plush. The comfort is the highlight of Vomero 12.
Upper of the Shoe
It has got a very similar top with an engineered mesh upper. There were no issues with the upper. It’s very cushioned down. It’s kind of interesting that it feels thinner in the forefoot than I expected. But the cushioning is enough for any run. Whether you’re going in the long term or doing some shorter runs, it is another lovely thing.
The upper is refreshed, but the material has stayed the same from the previous versions. Because of that, you have the same excellent breathability as before. My colourway of choice is blue with a pink accent. I like how the thing gives some contrast in the fly wires and on the size of the sole If you look closely, you can notice something poking out the blue upper, which gives a sophisticated look.
Weight of the Shoe
You’re going to switch it up to a lighter shoe if you’re doing any speed work. This shoe comes around 11 ounces, which are on the heavy side.
I’ve run in shoes that are around the same weight, and for some reason, this doesn’t feel as heavy. It might be listed the way that it dynamically goes through the stride.
Bottom of Outsole
The most significant change lies in the outsole, which is redesigned and given a new sleek look.
The bottom looks good overall. The shoe seems in pretty good shape, and I think you could get at least 300 to 500 miles out of this shoe.
Midsole
The midsole is comprised of Lunarlon cushioning and air zoom Nike Air Zoom units. The middle is a softer foam, and then the outside is a little bit firmer for some structure.
It has an excellent sturdy feel to it, and the toe area is reinforced so that holes won’t appear.
Stability of the Shoe
Due to its wide profile, it’s a pretty stable shoe. Some of the Nike shoes can get to be very thin throughout and kind of feel a little bit unstable, but in general, this is a good option. If you are more into thin shoes than barefoot shoes are better in that sense.
The durability of the Shoe
If we take strength in the account, I must say that I’m a bit suspicious that this shoe is going to last as long as its predecessor. For some reason, the only piece of rubber you have is this black piece on the back. The rest, which is coloured white, is made out of a high-density film. I would like to see more rubber a bit like the last version that has tons of it.
Overall Review of Nike Zoom Vomero 12
In general, I found this shoe to be very pleasant to run in. The fit was also perfect, and the support was enough for me even though I over-pronate but thanks to the firm heel cup and the design of the Midsole. All in all, I can recommend this shoe. If you don’t want to run in them, they will make great everyday casual walking shoes.
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I tested many Nike Parkour Shoes and these three were the ones that I could finalize. You can choose one which suits your needs and satisfies your style. Style just doesn’t end on Nike shoes and if you are looking for style then you must checkout parkour shoes by Adidas.
Take a look at these models also: