Parkour freestyle running

To learn to do Parkour, you must start with the basics. It would help if you practiced the basics until you could move on to more complicated moves. Luckily, beginner Parkour moves are relatively easy to learn. There are also benefits for your mental health. Let’s take a look at some of the most common Parkour moves. Techniques While falling from high levels is a natural … [Read more...] about How to Do Parkour

Parkour freestyle running is a form of free running that is very different from regular running. Instead of running, you use your body weight as your momentum to jump and slide from platform to platform. You can try running at high speeds. This is known as “freestyle parkour,” a fast and challenging running style. Speed and Freestyle parkour freestyle … [Read more...] about Parkour Freestyle Running